If you’re just getting into yoga or coming back from a long break and you feel a little uncomfortable or unsure of yourself Hannah Tosi is the teacher for you!
I struggle with finding environments I feel comfortable in to practice yoga in groups and she has always made me feel welcome.
She stays aware of everyone in the class and will assess everyone’s personal needs
Words can not begin to express my gratitude to Hannah. A medical condition left me unable to participate in regular yoga classes and I was extremely depressed and frustrated. I tried exploring at home gentle yoga videos but was fearful of pushing myself past my limitations which could result in an ER visit.
I did my yoga session at Spirit Space Yoga as I felt I would have trouble relaxing in my own home. Hannah had all the supplies ready for me and the room was clean, quiet, and zen. I immediately felt at home at Spirit Space Yoga and was very comfortable opening up to Hannah. Hannah is wonderful and has a calm, nurturing, knowledgeable presence. She calmly and patiently listened to my limitations, goals, hopes, dreams, and fears. She led me through a wonderful private session that made me feel alive and hopeful again. Hannah was able to design a session that worked on my goals of strength, flexibility, and relaxation in a full body workout without over-exerting my arm where I have a PICC line placed. I felt respected and safe throughout my whole session. I have to admit when the actual yoga started I felt a bit odd being the only student but Hannah reassured me that the feeling would quickly pass, and it did. I look forward to continuing my yoga journey and healing with Hannah. She is a holistic practitioner and leaves you feeling good in mind, body, and spirit.