To start, I have never been into yoga and was honestly quite scared of it. But starting it with Hannah has been an amazing way to start my journey of yoga. I asked to start classes to work on some issues I have had with my back. From there she has helped me learn stretches and poses to help strengthen my core helping me avoid further back injuries. (Side note, I have had back issues for over 10 years). Hannah understands my limitations as a beginner of yoga and challenges me more and more each class but doesn’t push me when I have realized that I can’t move my body into a specific pose yet. And Hannah’s teaching of yoga has taught me so much about meditation and my connection to my own body. I can’t recommend her enough or stop telling everyone I know about how great she is.
Hannah is an amazing teacher. She understands and practices the connection between body, mind and spirit. She is caring and careful, gentle and generous. I attended her classes at the JCC in Newton and I have been lucky enough to participate in a small private group. I always felt refreshed and relaxed after Hannah’s classes. I cannot recommend her highly enough!