To start, I have never been into yoga and was honestly quite scared of it. But starting it with Hannah has been an amazing way to start my journey of yoga. I asked to start classes to work on some issues I have had with my back. From there she has helped me learn stretches and poses to help strengthen my core helping me avoid further back injuries. (Side note, I have had back issues for over 10 years). Hannah understands my limitations as a beginner of yoga and challenges me more and more each class but doesn’t push me when I have realized that I can’t move my body into a specific pose yet. And Hannah’s teaching of yoga has taught me so much about meditation and my connection to my own body. I can’t recommend her enough or stop telling everyone I know about how great she is.
If you’re just getting into yoga or coming back from a long break and you feel a little uncomfortable or unsure of yourself Hannah Tosi is the teacher for you!
I struggle with finding environments I feel comfortable in to practice yoga in groups and she has always made me feel welcome.
She stays aware of everyone in the class and will assess everyone’s personal needs