Spirit Space’s mission is to support individuals and their communities in achieving holistic well-being.

Hannah Tosi, RYT Kripalu Yoga, LCSW Trauma Therapist, B.Sc Public Health, travels to students with all the materials required for a compassionate and grounding practice. She also offers classes via Zoom. Working with individuals, groups, and families she teaches gentle classes tailored to your goals. Her classes are accessible and relatable, grounded in research supported methods, and mental health-informed. She will work with you to develop a personalized practice that promotes physical, mental, and spiritual recovery and well-being.

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Hannah is an incredible yoga teacher. She is inspiring, compassionate, and wise. Her innate capacity to care for each of her students and herself shines in her yoga classes. I wish I lived closer to Hannah so I could attend her classes as often as possible. She raises my vibration, reminds me of my power, and creates a magical space for her students to grow and transform. She also provides a thorough practice…working with the energy of each unique group, she guides students through poses that give attention to all important parts of the body, and her class leaves the body relaxed, strengthened, and balanced. I highly recommend her as a teacher.

Rachel D.

Words can not begin to express my gratitude to Hannah. A medical condition left me unable to participate in regular yoga classes and I was extremely depressed and frustrated. I tried exploring at home gentle yoga videos but was fearful of pushing myself past my limitations which could result in an ER visit.
I did my yoga session at Spirit Space Yoga as I felt I would have trouble relaxing in my own home. Hannah had all the supplies ready for me and the room was clean, quiet, and zen. I immediately felt at home at Spirit Space Yoga and was very comfortable opening up to Hannah. Hannah is wonderful and has a calm, nurturing, knowledgeable presence. She calmly and patiently listened to my limitations, goals, hopes, dreams, and fears. She led me through a wonderful private session that made me feel alive and hopeful again. Hannah was able to design a session that worked on my goals of strength, flexibility, and relaxation in a full body workout without over-exerting my arm where I have a PICC line placed. I felt respected and safe throughout my whole session. I have to admit when the actual yoga started I felt a bit odd being the only student but Hannah reassured me that the feeling would quickly pass, and it did. I look forward to continuing my yoga journey and healing with Hannah. She is a holistic practitioner and leaves you feeling good in mind, body, and spirit.