Spirit Space’s mission is to support individuals and their communities in achieving holistic well-being.

Hannah Tosi, RYT, LCSW, B.Sc Public Health, travels to students with all the materials required for a compassionate and inspiring practice. She also offers classes via Zoom. Working with individuals, groups, and families she teaches gentle classes tailored to your goals. Her classes are accessible and relatable, grounded in research supported methods, and  trauma-informed. She will work with you to develop a personalized practice that promotes physical, mental, and spiritual recovery and well-being.

Get in Contact today to schedule sessions or learn more!

To start, I have never been into yoga and was honestly quite scared of it. But starting it with Hannah has been an amazing way to start my journey of yoga. I asked to start classes to work on some issues I have had with my back. From there she has helped me learn stretches and poses to help strengthen my core helping me avoid further back injuries. (Side note, I have had back issues for over 10 years). Hannah understands my limitations as a beginner of yoga and challenges me more and more each class but doesn’t push me when I have realized that I can’t move my body into a specific pose yet. And Hannah’s teaching of yoga has taught me so much about meditation and my connection to my own body. I can’t recommend her enough or stop telling everyone I know about how great she is.

Laura W.

If you’re just getting into yoga or coming back from a long break and you feel a little uncomfortable or unsure of yourself Hannah Tosi is the teacher for you!
I struggle with finding environments I feel comfortable in to practice yoga in groups and she has always made me feel welcome.
She stays aware of everyone in the class and will assess everyone’s personal needs

Mike C.