Peaceful yoga classes for healthy body & mind.
Private, group, or family lessons: from home to office, inside or outdoors, children to seniors, daily life to special events, and anything in between.
Wherever you have space, whenever you have time, whoever you are…
Spirit Space makes it easy to bring yoga into your life!
Practicing yoga and meditation creates space in the body, mind, and heart for our true spirit to emerge. It exists inside each and every one of us, regardless of age, body type, or experience. As we allow the spirit to shine using movement and stillness meditation we can slowly let go of suffering and the unhealthy habits As we break down these obstacles we make space for stability, positivity, self-transformation, and the accomplishment of our goals and dreams.
Spirit Space was founded in 2014.