Individuals
Enjoy the convenience and privacy of practicing in your own home. Private sessions give you space to ask questions, get lots of personal attention, and plenty of hands-on assistance (if desired) from a dedicated teacher. Customize your classes’ focus for specific wellness goals, and track your progress over time. An excellent way to practice for those with sensitivities, injuries, or physical limitations. Sliding scale $55-80/hr. Yoga mats and props provided.
Family and Friends
Personal attention, customizable content, and privacy – for families, friends, or neighbors! A great way to spend quality time together while building healthy habits. Sliding scale $60-80/hr at my home studio (up to 3 people), or in your home $60 up to 4 people, over 4 people, $60 base pay + $15 additional per person. Yoga mats and props provided.
Groups
Yoga is a great activity for gatherings, parties, and events. A great stress-reliever at corporate retreats, or as a way to wind-down after work or during lunch breaks. Group sessions are a great gift for a special occasion or an affordable way for co-workers to practice regularly and get tons of personal attention together – $120/hr. Mats, props, and herbal tea provided.
Customize your private class:
- Gentle Yoga
- Slow-Flow Yoga
- Yoga for Beginners
- Yoga for Seniors
- Restorative Yoga
- Chair Yoga
- Yoga in Nature
- Stress Reduction
- Pain Relief
- Intermediate Yoga
- Yoga for the Office
- Intergenerational Family Yoga
- Yoga for Lower Back and Hips
- Yoga for Healthy Knees
- Yoga for Head, Neck, and Shoulders
- Yoga for Balance
- Yoga for Healthy Joints
- Yoga for Healthy Digestion
- Yoga for Anxiety, Depression, Stress-Relief
