Courtney B.

Words can not begin to express my gratitude to Hannah.  A medical condition left me unable to participate in regular yoga classes and I was extremely depressed and frustrated.  I tried exploring at home gentle yoga videos but was fearful of pushing myself past my limitations which could result in an ER visit.
I did my yoga session at Spirit Space Yoga as I felt I would have trouble relaxing in my own home.  Hannah had all the supplies ready for me and the room was clean, quiet, and zen.  I immediately felt at home at Spirit Space Yoga and was very comfortable opening up to Hannah.  Hannah is wonderful and has a calm, nurturing, knowledgeable presence.  She calmly and patiently listened to my limitations, goals, hopes, dreams, and fears.  She led me through a wonderful private session that made me feel alive and hopeful again.  Hannah was able to design a session that worked on my goals of strength, flexibility, and relaxation in a full body workout without over-exerting my arm where I have a PICC line placed.  I felt respected and safe throughout my whole session.  I have to admit when the actual yoga started I felt a bit odd being the only student but Hannah reassured me that the feeling would quickly pass, and it did.  I look forward to continuing my yoga journey and healing with Hannah.  She is a holistic practitioner and leaves you feeling good in mind, body, and spirit.

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